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Newborn Sleep Plan

Includes a 30 min Video Call and a 13-page Sleep Plan Document.

  • 30 minutes

Service Description

The Newborn Sleep Plan and 30 minute video consultation with Sari Broda will give parents the tools to get their baby on a great sleep path from the start. The goal is for babies to love sleep and for parents to never struggle with sleep. Topics Discussed: To Swaddle or Not To Swaddle Proper Feedings Day/Night Confusion The 5 S's Achieving a Restful Sleep Environment Sleep Cues vs Awake Windows Bedtime Routine and the Dramatic Wakeup The "Drowsy But Awake" Rule Newborn Sleep Cycles Circadian Rhythm Newborn Naps Dream Feeds and Top Off 4-Month Sleep Regression Transitioning Out of the Swaddles

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